May 12, 2007

Tinnitus

Is Ringing in My Ears Normal?

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No, not at all. Tinnitus or "ringing in the ears" is the name for noises perceived in one or both ears to be emanating from the head when no external sound is present, and they are quite common. Tinnitus can come and go, or it may be a continuous sound. It can vary in pitch and tone and go from a low roar to a high squeal or whine. Some people report hissing, roaring, whistling, chirping, or clicking. When the ringing is constant, it can be extremely annoying and distracting. Depending on the source, it is estimated 7 to 50 million Americans suffer from this discomfort. Some people are afflicted so severely that they cannot lead normal lives.What Causes Tinnitus?Although the exact cause of tinnitus is not known, there are several likely sources which are known to trigger or worsen tinnitus. Most tinnitus is believed to come from damage to the tiny endings of the hearing nerve inside the inner ear. The health of these nerve endings is vital for acute hearing, and injury to them can result in hearing loss and often tinnitus. If you are older, age can be accompanied by a certain amount of hearing nerve impairment and tinnitus. If you are younger, exposure to loud noise is probably the leading cause of tinnitus, and often injures the inner ear as well.

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There are many causes for "subjective tinnitus," noises only you can hear. Some causes are not serious such as wax build up or a plug of wax in the ear canal which might cause temporary tinnitus or may amplify the "ringing". Tinnitus can also be due to otosclerosis or stiffening of the middle ear bones. Some people have misaligned jaw joints or jaw muscles (tmjd, tempomandibular joint disorder), which not only can induce tinnitus, but also affects cranial muscles, cranial nerves, and shock absorbers in the jaw joint. Many craniosacral therapists specialize in treatment of temporomandibular jaw disorder and can provide relief with treatment.Tinnitus may also be caused by allergies, ear or sinus infection, high or low blood pressure (blood circulation problems), a tumor putting pressure on a nerve, diabetes, thyroid problems, injury to the head, neck, or jaw, and a variety of other causes including medications that can be ototoxic (toxic to the ear) or can produce tinnitis as a side effect such as anti-inflammatories, antibiotics, sedatives, antidepressants, and aspirin. If you take aspirin and your ears ring, talk to your doctor about your dosage.Tinnitus

A small percent of tinnitus patients may experience pulsatile tinnitus. People with pulsatile tinnitus typically will hear rhythmic pulsing, usually in time with their heartbeat. Pulsatile tinnitus can indicate some type of cardiovascular condition.

Sometimes others are able to hear a certain type of tinnitus which is called objective tinnitus, and it caused by abnormalities in blood vessels around the outside of the ear or muscle spasms, which can sound like crackling or clicking inside the middle ear.

Can children get tinnitus?

People of all ages experience tinnitus, however it is not a common complaint from children. Children are less likely than adults to report their tinnitus, in part because children with tinnitus are statistically more likely to have been born with hearing loss. They may not notice their tinnitus because they have been experiencing it their entire lives.

Children can be at risk for tinnitus if they are exposed to loud noises. Recreational events like concerts, watching TV or video games with the volume to loud, car races, or sporting events can all include high-decibels that can damage kids' ears. Hearing protection is always recommended, as is discussing the danger of loud noises and the choice kids have to turn it down or walk away.

Tinnitus Treatment

In most cases, there is no specific treatment for ear and head noise. Testing with a specialist can be absolutely exhausting. Many times the causes cannot be identified. Occasionally, medicine may help the noise. The medications used are varied, and several may be tried to see if they help. That is why it is important to educate yourself about tinnitus and your treatment options. Many people are using homepathics with amazing results which might be a good tinnitus remedy to try first.

The following list can help lessen the symptoms of tinnitus:

  • Avoid exposure to loud sounds and noises.
  • Check your blood pressure. If it is high, get your doctor's help to control it.
  • Decrease your salt intake, which can impair blood circulation.
  • Avoid coffee, tea, cola, and tobacco which are all stimulants.
  • Do some type of daily exercise to improve your circulation. These bodies are made to move people.
  • Get adequate rest and drink plenty of water
  • Don't worry about the noise. Recognize your head noise as something your body is trying to tell you and that you can deal with it
  • Increased relaxation and circulation can reduce tinnutus in some patients

Can You Help Me Cope With Tinnitus?

Here are some of the recommended coping options I found on various medical sites:

Masking, which is using a competing low level sound such as a ticking clock can make tinnitus more bearable. They also mentioned products and noise makers that generate white noise which are available through catalogs and specialty stores. Hearing aids were also sometimes reported to relieve symptoms, or using a hearing aid at a higher volume to generate some sort of background noise.

Now I am asking myself, is this really the best the medical establishment can offer, noise makers and hearing aids? I think you owe it to yourself to find out more about a simple remedy for tinnitus… and the amazing power of SonaRxâ„¢.

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